There was a time in my life when I couldn't rest. I would lay awake all night trying to sleep but couldn't. At that time in my life the spirit of fear was on me heavily. I learned that worry and fear are connected like brother and sister. Worry is a sign that fear is present. I began to renew my mind by the word and speak God's word over my life. Everyday I quoted scriptures that dealt with fear. Now I sleep peacefully, Praise Be To God!