In grade 9 my English teacher asked us to keep a journal. It's been over 20 years since that love/hate relationship with writing began. I'm happy to say that it's mostly love now. I'm able to extend my passion for writing into my two other passions which are faith and fitness. I now call myself a faith and fitness writer. I have been blessed to be in the fitness industry for over 20 years. My career spans the gamut of personal training, guest lecturing, writing and most of all helping people to lose weight. I thrilled to release my new program "Healthy by Design" which teaches people how to lose weight while strengthening their faith.