Women

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Stress free- That's me!
© Robin Tramble
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Be anxious for nothing but in everything
by prayer and supplication with thanksgiving let your requests be made known unto God. Phil. 4:6

God did not plan for us to be over-taken by the weight of this world. If you look at the average build of a female we have sloping shoulders. We weren't designed to carry burdens.

So why are we anxious, why do we worry why are so many dying as a result of stress? Stress is a killer and continues to steal the lives of many.

I can attest to the trauma of stress it will immobilize you and steal year from you, bringing with it sickness and disease.

Years ago I went home from work because I wasn't feeling well, I soon went into the hospital because I thought I was having a heart attack.

That was not the case at all, it was stress. I was told that I need to let go of some things, eat healthy, exercise and take time for myself doing pleasurable things for me. Well, I added one thing to that list....prayer. I must do what Father God says in His word:

1)Be anxious for nothing
2)Continue in prayer and supplication,
3)Offer up thanksgiving and make my requests
known. If I do the above I will be closer to my goal of spending my days singing "Stress free, that's me".

I know it can be easier said than done, however you must determine that you will pursue stressed-less living and reach for your goal to increase daily prayer and reduce hourly stress.

The main thing it boils down to is being able to trust that what God says is true and faith that He will do what He says.

Another key thing to a stressed-less life is to take time for you.
I have committed to taking care of me. I know ugh! that sounds so vain. No, that sounds so caring, caring of your family and friends. When you're happy, energized and at peace with yourself it adds sunshine to everyone around you.

Of course there are some who will become sick at the sight of your fulfilled life,
however, those who care the most about you and your relationships will welcome
this change.

Begin today! Don't wait..time doesn't. Live long and prosper with a stressed-less life.



How can you use the above information to benefit your life before you hit the pillow tonight?

Select one of the areas and make it your focus for the week.

Make a note of your progress at the end of the week.

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Robin Tramble is a life empowerment coach, business woman, Motivational speaker/Trainer/Mentor Author and Editor/Publisher of Time2prosper to learn more and to subscribe visit http://www.time2prosper.homestead.com - Receive free stress break report. She is also founder of Kingdom Woman Executive. Robin has a passion for empowering women and individuals everywhere for good (God) success. She is woman of influence and a definitive resource for empowerment. Visit site for current free Teleseminars and eBook. http://www.robintramble.com/Teleseminarschedule.html

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