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Previous Challenge Entry (Level 3 – Advanced)
Topic: Much Ado about Nothing (not about the play) (07/28/11)

TITLE: A Five-Star Recipe for Worrywarts
By Lillian Rhoades
08/01/11


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A Five-Star Recipe for Worrywarts


From the frying pan into a pot of boiling water, that’s the unenvied plight of a worrywart. Life sizzles with what-ifs and boils over with imagined minutiae, with never a lack of fuel for the fire.

As a notorious worrier, I was constantly cooking up something else to worry about, no matter how small or insignificant. And every day, I made sure there was enough in the “pot” for second helpings.

It didn’t take long for me to grow over weighted with worry. I even worried about my worries. It never occurred to me to at least change the recipe which consisted of a rather predictive set of ingredients:

2 cups of fancy speculation
1 cup of false imagination
½ cup of fruitless anticipation
2 Tbsp. of bitter sweet memories
1Tbsp. of insignificants


Add 4 cups of potentialities, and stir until all ingredients are blended well. Bring to a boil and then place on medium, stirring constantly until the mixture begins to thicken.

Although I “ate” this dish more than once a day, I never developed unsightly love handles, at least not around my waistline. However, a different story was unfolding on the inside. My peace of mind sported an unhealthy bulge. And I must admit that, after feasting daily on this recipe, I fell victim to an emotional malady called worry warts. Fortunately, the disease was curable.

Even though I was not looking to live a life of Riley (I'd never met him), to find a cure for my warts and reduce the heavy weight around my peace of mind, I realized I needed to make a change.

One day, while thumbing through a special Book, I came across an exciting, absolutely heavenly recipe. I could hardly contain myself! Here, for the first time in a long time, I could make much ado about something tangible.


The recipe was out of this world, and certainly deserving of a five-star rating:

2 cups of daily Bible reading
1 cup of prayer
½ cup of faith
2 Tbsp. of trust
2 Tbsp. of thanksgiving
1 Tbsp. of pure thoughts

Add a pinch of praise

Mix 1 cup of honey from The Rock with 2 cups of Living Water from The Fountain


Although, I have yet to experience the “Riley” life that suggests a life without cares, this new recipe continues to keep my worry warts at bay, and my peace of mind is in better shape than ever.

Oh, and one more thing about this delectable dish, I can eat as much as I want and never have a “weighed down” bloated feeling.

When worry represents the main dish of your daily diet, or when life’s trivia stir up an unwanted brew of anxious stew, you don’t have to eat it. Whenever unwarranted anxieties snowball out of control and parade as major crises, try this recipe. Once you’ve tried it, you’ll always come back for more.

Although I’ve taken artistic license to create my “recipes,” many years ago, a legendary follower of Christ presented the original prototype - a “two thumbs up” recipe to the “Saints” who lived in a place called Philippi. Apparently, much as it is today, there was a need to assuage anxieties and to admonish against worrying.


Paul’s irrefutable remedy that guards against sweating the small things, or even those things that loom like giants in our lives, began with four simple words:


Don’t worry about anything!
(Philippians 4:6)


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This article has been read 606 times
Member Comments
Member Date
Barbara Mahler 08/04/11
From one "worrywart" to another - thanks so-o much for this YUMMY recipe! St. Paul reminds us to pray about everything rather than worry about everything....but it is often difficult...
Helen Curtis08/05/11
Well done! This is so cleverly written, I will definitely be recalling this one over and over again!
Verna Cole Mitchell 08/06/11
Your analogy recipe is wonderfully well written!
Anita van der Elst08/06/11
Delightful, I read it with tongue in cheek! :-) Loved the flavor of jest in the whole piece. I don't even think you needed the quotation marks around various words--they were just a mite distracting for me.
Noel Mitaxa 08/07/11
Plenty of nourishing stuff to chew on here. Very creative take on the topic.
Colin Swann08/07/11
Interesting! There is some really good teaching in this piece that needs heeding!
Sydney Avey08/09/11
Yummy! Such a wonderful metaphor. (The second recipe did very well in my test kitchen!) How very true that what we put in our minds produces either health or dis-ease, just like what we put in our mouths. Good job.
Laury Hubrich 08/09/11
This is a tried and true recipe. Awesome entry, for sure!
Linda Goergen08/10/11
This reminds me of the old saying: If you are going to pray, why worry. If you are going to worry why pray. I really like your unhealthy recipe replaced with a healthy one! Needless worry certainly is much ado about nothing…Great job on this!
Melinda Melton 08/11/11
Very inspiring!
Carol Penhorwood 08/11/11
This is a first place winner in my opinion and one I will be adding to my favorites. I could do with a few less bulges too.
Margaret Kearley 08/13/11
This is SO brilliant - its going straight into my 'Favourites' and I hope straight into my heart. Really inspirational. Congratulations on your very well deserved ribbon.
Shann Hall-LochmannVanBennekom 08/19/11
This is great! I often joke that worrying is what I do best. I needed to hear this right now Congratulation on you ribbon!