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My Spiritual Workout
by Geraldine Solon
01/28/03
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5 minutes of anointing Holy Spirit warm-up

100 sit-ups of Christian books

50 laps of prayer

40 squats of hymns

30 push-ups of Bible verses

20 miles of fellowship

10 leg curls of Thanks

Inhale in the power of Jesus name and exhale to rebuke the enemy.

Do as many sets as you like daily. There are no back pains or body aches for this regimen. Workout results are very fruitful.


















If you died today, are you absolutely certain that you would go to heaven? You can be! TRUST JESUS NOW

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