How to Live a Healthy Life without Falling Sick
by kayode eleyinte
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Medical science is finding it hard to deal with the increasing spate of disease that are affecting humanity.
Diseases such as HIV/AIDS,diabetes,cancer and hypertension top the list of deadly diseases that medical science are trying hard to find cures for.Studies and research by this medical experts has revealed that these diseases are caused by our eating lifestyle.
If you look at the not too severe disease or sicknesses like migraine,sleep apnea,ulcer,flu to mention a few.You cannot but realize that these sickness has no permanent solution.Once you suffer form these ailment despite using the prescribed drugs from doctors,there is no guarantee that you won't suffer these ailment again.
What many people don't know is that Doctors are trained to treat the effects of diseases and sicknesses.Though, they know the cause of these diseases,they will not tell you how to really prevent these diseases from afflicting you but they tell you about treatments that would provide cure.
Why has Medical science concentrate our cures rather than tacking the root cause of diseases?
This is million dollar question that many experts will fail to give you the right answers.They will remain elusive as long as they want you to keep coming to them for treatment.
Unfortunately,Christians who should know are the most ignorant or nonchalant about living a healthy life.The Lord has not left us without revealing to us in the bible what is the root cause of sickness and diseases.
In the Books of Genesis 1 ,God after creating man gave him the diet plan for healthy living.God told man to eat all fruits and herbs.
In Genesis 2, after making the first man,Adam, God repeated this to him and told him that all fruits and he can eat but he should not eat of the tree of the knowledge of good and evil.In clear terms, God gave man the diet plan in order to enjoy life.
Adam and his wife never know anything about falling sick or contacting diseases.As long as they eat the prescribed diet by God, they were healthy.
Even after the Adam sinned, and during the time of Noah in the new earth.God gave Noah another diet plan.This involved eating meats as well as fruits.There were clean animals that were given by God to be eaten and while unclean ones should be avoided.
Many of us read this passage of the bible and yet do not realized that God was concerned about what man eat and drink.He gave them diet plans and as long as man stick to them,they were healthy.
But when Man begin to advance in knowledge,they think they now know better than God and they devise their own diet plan.
Check out what causes diabetes hypertension, you will see they are diet that concentrates on chemically made foods.Even we drink less of pure water and drink more of synthesized fruit juice.All of this, are what cause the debilitating diseases.
Don't you know that the much talked about obesity is caused by the presence of much fat in our body?
This is because when you take more of food high in fat like burger,pizza,meat,chickens and the likes,there foods are high in saturated fat and cholesterol which when they are in large quantities in our body, we will become obese.
What if you take more of fruits and vegetables and meat with less fat,you definitely will not fall prey to obesity with its attendant diseases.
God knows us and knows what is best for us in all areas of life.Yet, we ignore God and his words and live based on our on mixed up knowledge and consequently,even our health is endangered.
Try change your diet plan to God's kind of diet plan.Eat more of fruits and vegetables.drink more water and take less of processed foods and drinks.You are sure to see that you fall sick less and enjoy life.
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